Meet Zaid Sabsabi aka Zed, a professional massage therapist who has mastered the art of clinical and relaxing massage therapy. With a deep understanding of the human body and a passion for helping others, Zaid has successfully completed his studies in this field, equipping him with the knowledge and skills to deliver exceptional therapeutic experiences. What sets Zaid apart is his unwavering dedication to his clients' well-being. He approaches each session with a commitment to adapt his techniques to suit the specific needs of every individual, ensuring a personalized and effective treatment. Furthermore, Zaid's attentive nature shines through as he actively listens to his clients, understanding their concerns and goals. Going beyond the massage table, he willingly offers valuable advice to empower his clients on their journey to improved health and wellness. When you meet Zaid Sabsabi, you can expect a massage experience that is not only rejuvenating but also tailored to your unique requirements, leaving you feeling renewed, revitalized, and confident in your path to well-being.
Massage therapy is the scientific manipulation of the soft tissues of the body, consisting primarily of manual (hands-on) techniques such as applying fixed or movable pressure, holding, and moving muscles and body tissues.
Kinesitherapy corrects the movement of the body through various techniques. The goal is to improve muscle and joint function as well as endurance. The technique used is mostly hands-on massage.
How to choose a massage therapist?
At ZedTherapy, we understand the importance of finding a therapist you can trust and feel comfortable with.
Here are a few tips to help you decide if your therapist is a good fit:
Are they licensed and certified in their field? Make sure your therapist has the proper credentials to ensure they are knowledgeable and qualified to provide massage therapy.
Do they listen to your concerns and preferences? A good therapist will take the time to listen to your needs and tailor your massage to fit those needs.
Do they respect your boundaries? A good therapist will make sure you feel comfortable and safe throughout the massage.
If you are still unsure, consider trying out a session with us at ZedTherapy
Is it normal to feel sore after a massage?
Feeling sore after a massage is completely normal! It's your body's way of responding to the deep tissue work and muscle manipulation that occurs during the massage.
However, if you're experiencing prolonged or severe soreness, it may be a sign that your therapist was using too much pressure or that your muscles were not properly warmed up before the massage.
That's where ZedTherapy can help! We use the perfect amount of pressure and always warm up the muscles before the massage to reduce the chance of soreness afterwards.
Plus, we offer a variety of techniques and modalities that can help reduce muscle soreness and improve recovery.
So don't let soreness hold you back from the benefits of massage - book a session with ZedTherapy today!
Why do I need a massage during winter?
Winter is the perfect time to treat yourself to a massage!
Not only can it help reduce muscle tension and improve circulation, but it can also boost your mood and help you relax during the colder, darker months.
Several benefits of getting a massage during the winter, include:
Reducing stress: Massages can help reduce stress and improve your overall sense of well-being, which can be especially important during the winter months when the shorter days and colder weather can contribute to feelings of stress and sadness.
Improving circulation: Massages can improve circulation, which can be beneficial during the winter when the cold weather can cause blood vessels to constrict and reduce circulation.
Easing muscle tension: Cold weather and indoor heating can cause muscles to tense up, and a massage can help relax tense muscles and improve flexibility.
Boosting the immune system: Some research suggests that massages can boost the immune system and reduce the risk of illness, which can be especially important during the winter when cold and flu viruses are more prevalent.
Whether you're dealing with sore muscles from holiday shopping or simply need a break from the stress of the season, we've got you covered.
Book your appointment today and let us help you beat the winter blues!